HEART CHAKRA

Chakras are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions. 

There are seven main chakras that are positioned throughout your body, from the base of your spine

to the crown of your head. 

Each chakra has its own vibrational frequency, color,

and governs specific functions. 

To achieve balance in all areas of your life, your chakras need to be balanced, in alignment and spinning just right.

FOURTH CHAKRA

Anahata Chakra, unstruck

Air Consciousness Center

One of the most important chakras since it connects the bottom three chakras (associated with materiality) with the top three ones (associated with spirituality). As the name suggests, this chakra can influence our ability to give and receive love—from others and ourselves.

  • Location: Center of chest, just above the heart

  • Color: Green

  • Purpose: Love, Joy, Inner peace

  • Detriment: Grief

  • Basic Right: To love and be loved

A balanced heart chakra will have the following characteristics: self-love, contentment, compassion, acceptance, peacefulness and being centred.

Remember that whatever you chose to do with these products, your intention is the MOST IMPORTANT PART!  These tools are to help you focus your energy and intentions.

Some suggestions:

  • take a time during the day to meditate focusing on your chakras.  If you feel that your heart chakra need the most focus or work, place your hands on your chakra and feel the energy.  Imagine yourself breathing in positive energy into your chakras and breathing out (expelling) negative energy.

  • Meditate with crystals - click here for more info

  • Sacred smoke has been used to help induce meditation for centuries. Pick a scent of incense that resonates with you to help you find peace as you enter a meditative state.  You may also use one of the incense sticks specifically made for the chakra you are focusing on.

  • Use essential oils to help you balance your chakras and keep them in alignment to ensure optimal health of the body, mind and soul.  Each oil has an energy and purpose.  Apply the oil to the respective chakra (i.e. root chakra — to the soles of the feet).

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