SOLAR PLEXUS CHAKRA
Chakras are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions.
There are seven main chakras that are positioned throughout your body, from the base of your spine
to the crown of your head.
Each chakra has its own vibrational frequency, color,
and governs specific functions.
To achieve balance in all areas of your life, your chakras need to be balanced, in alignment and spinning just right.
Manipura Chakra, lustrous gem
Fire Consciousness Center
Speaks to your ability to be confident and in control of your life. Think back to the last time you had butterflies or felt a pit in the stomach: That's the Manipura chakra at work.
Location: Upper abdomen in the stomach area
Purpose: Will Power, Self-worth, Self-confidence, Self-esteem
Basic Right: To act and be an individual
A balances solar plexus chakra should show the following characteristics: confidence, warmth, self-discipline, reliability, and a positive sense of self.
Remember that whatever you chose to do with these products, your intention is the MOST IMPORTANT PART! These tools are to help you focus your energy and intentions.
take a time during the day to meditate focusing on your chakras. If you feel that your solar plexus chakra need the most focus or work, place your hands on your chakra and feel the energy. Imagine yourself breathing in positive energy into your chakras and breathing out (expelling) negative energy.
Meditate with crystals - click here for more info
Sacred smoke has been used to help induce meditation for centuries. Pick a scent of incense that resonates with you to help you find peace as you enter a meditative state. You may also use one of the incense sticks specifically made for the chakra you are focusing on.
Use essential oils to help you balance your chakras and keep them in alignment to ensure optimal health of the body, mind and soul. Each oil has an energy and purpose. Apply the oil to the respective chakra (i.e. root chakra — to the soles of the feet).