Chakras are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions.
There are seven main chakras that are positioned throughout your body, from the base of your spine
to the crown of your head.
Each chakra has its own vibrational frequency, color,
and governs specific functions.
To achieve balance in all areas of your life, your chakras need to be balanced, in alignment and spinning just right.
Vishuddha Chakra, purification
Sound Consciousness Center
Gives voice to the heart chakra and controls our ability to communicate. When it's functioning at full capacity, it allows us to express ourselves truly and clearly.
Purpose: Communication, Self-expression, Truth
Basic Right: To speak and be heard
A balanced throat chakra will have the following characteristics: clear communication with others and self, good listening skills, good sense of time and a full voice.
Remember that whatever you chose to do with these products, your intention is the MOST IMPORTANT PART! These tools are to help you focus your energy and intentions.
take a time during the day to meditate focusing on your chakras. If you feel that your throat chakra need the most focus or work, place your hands on your chakra and feel the energy. Imagine yourself breathing in positive energy into your chakras and breathing out (expelling) negative energy.
Meditate with crystals - click here for more info
Sacred smoke has been used to help induce meditation for centuries. Pick a scent of incense that resonates with you to help you find peace as you enter a meditative state. You may also use one of the incense sticks specifically made for the chakra you are focusing on.
Use essential oils to help you balance your chakras and keep them in alignment to ensure optimal health of the body, mind and soul. Each oil has an energy and purpose. Apply the oil to the respective chakra (i.e. root chakra — to the soles of the feet).